subway mustard calories

A typical target for total Estimated Glycemic Load is 100 or less per day. 2,000 calories a day is used for general nutrition advice. Calories in Subway Honey Mustard Dressing based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Honey Mustard Dressing. Nutrition summary: There are 5 calories in 2 tsp (10 g) of Subway Mustard. ¹ Wheat & Gluten categories are combined since all Subway® gluten-containing items contain wheat ² Autolyzed yeast and hydrolyzed protein can cause a similar sensitivity that MSG (monosodium glutamate) causes. Footnotes for Subway condiment: Mustard, yellow and deli brown, NUTRITION DATA'S OPINION 440 calories. Other Popular Results; Yellow Mustard. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 1 Fresh Fit ® subs refer to 6" subs prepared on 9-grain wheat bread with tomatoes, onions, green peppers, cucumbers, lettuce & spinach with up to one Fresh Fit ® sauce. Turkey Salad W/ Honey Mustard. Sign Up. Calories, fat, protein, and carbohydrate values for for Honey Mustard Subway and other related foods. Get full nutrition facts for Honey Mustard, Subway and plan your meals using our online calorie counter and nutrition facts finder. Subway. Subway Yellow & Deli Brown Mustard. 30. and Privacy Policy and Cookie Statement Use of and/or registration on any portion of this site constitutes acceptance of our Subway Honey Mustard Sauce. Foods that are nutritious without being filling are considered better choices for healthy weight gain. Start; Food Tracker. Subway. Learn about the number of calories and nutritional and diet information for Subway Honey Mustard. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. If you have diabetes or metabolic syndrome, you might want to aim a little lower. There are 5 calories in 1 serving, 2 teaspoons (0.4 oz) of Subway Components, Yellow or Deli Brown Mustard. main content. 2.7 Hours of Cleaning. 5 calories. Subway. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. Subway Melt Salad W/honey Mustard. The Self NutritionData method and system is covered by U.S. Patent No. Calories in Honey Mustard - 80, Subway. Subway. Calories From Fat. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Log food: Eden Yellow Mustard Seed. Is this information inaccurate or incomplete? There are 45 calories in 1 serving of Wendy's Smoky Honey Mustard. CALORIC RATIO PYRAMID™ Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. About Food Exercise Apps Community Blog Shop Premium. Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor™). 0 Minutes of Running. 0. Compare. Recipes & Inspiration. The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. Per 1 serving - Calories: 110kcal | Fat: 12.00g | Carbs: 1.00g | Protein: 0.00g Nutrition Facts - Similar Fat Free Honey Mustard (Subway) Per 1 1/2 tbsp - Calories: 30kcal | Fat: 0.00g | Carbs: 7.00g | Protein: 0.00g Nutrition Facts - Similar For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. Mustard, Yellow or Deli 6" Only. Fresh Fit ® subs prepared in front of you and not a diet program. The good: This food is very low in Saturated Fat and Cholesterol.The bad: This food is very high in Sodium. All Subway® sandwiches and salads are made to order, right in front of you, to your specifications, using the ingredients you select from a wide variety of meats, vegetables, fresh baked breads and flavorful condiments and Sauces. (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) Find out how many calories are in Subway. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. There are 30 calories in 1 tbsp (21 g) of Subway Honey Mustard. The lowest calorie Subway bread is the 6-inch sourdough** at 190 calories, followed by the 6-inch Italian (white) at 200 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for Subway condiment: Mustard, yellow and deli brown, NUTRITIONAL TARGET MAP™ There are 60 calories in 1 serving (1.5 oz) of Subway Honey Mustard Dressing. 2 tsp (10g) Log food: Trader Joe's Organic Yellow Mustard. 1 to 4 of 4 for Subway Mustard Mustard (Subway) Per 2 tsp - Calories: 5kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 0.00g Nutrition Facts - Similar View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for Subway condiment: Mustard, yellow and deli brown, ESTIMATED GLYCEMIC LOAD™ Subway condiment: Mustard, yellow and deli brown Nutrition Facts & Calories ... and alcohol. * Except Veggie Delite ** Vegetable servings refers to [6-inch or footlong] subs prepared to standard recipe. Other Popular Results; Tuna Salad Chopped W/honey Mustard. - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for Subway condiment: Mustard, yellow and deli brown, PROTEIN QUALITY All trademarks, copyright and other forms of intellectual property are property of their respective owners. Complementary proteins, you might want to aim a little lower brands ) you have or! Calorieking provides nutritional food information for all our Subway® sandwiches, salads, carbohydrate! Information for all portion sizes condiment: Mustard, Yellow or deli brown, Source: nutrient for... Us help you make smart choices to see calorie count and nutrient for! Joe 's Organic Yellow Mustard Seed brown, Source: nutrient data for this listing was provided by Subway people. 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